Well, last week I talked about having a flourishing life, and the reality is, sometimes it's a season to soak it in and really live in it. This week is the last podcast episode for a Keep Reading...

Taking A Pause and Digging Deep (Episode 344)

The "Compassionate Heart Philosophy" has become a way of life for us over the past few years, so it was time to go back to this podcast episode and do another update! So what do we Keep Reading...

The Compassionate Heart Philosophy (Episodes 112 and 342)

Does our personality change over time? I get that question a lot as a coach with a specialty focus on personality styles. And it's more complex than a simple yes or no. I'll ask you this Keep Reading...

Does Your Personality Change Over Time? (Episode 341)

I know what I like and want in life. That's our goal, right? To be so in tune with ourselves we know exactly what we want and how to get it. Right? What about what others want? Keep Reading...

“What I Like” Is First-Step Thinking (Episode 340)

Working from home...it's everyone's dream...right? Post-2020, many got to test that theory out, and wow, can it be overwhelming. It's not rainbows and unicorns when your work is in your living quarters. Being both parent and Keep Reading...

Working From Home Is SO Overrated (Episode 339)

You may have heard of functional medicine; a mind/body/soul approach to looking at healing and optimal function in our bodies based on our overall lifestyles. Well, I'm here to tell you that we need a rise Keep Reading...

Why I Believe In Functional Education For Our Future…and what that even is (Episode 338)