Fostering self-worth, confidence, and self-esteem in our kids is a given, right? How in the world do we navigate parenting teens and prepare them for adulthood, especially when they're perfectly content to just be a kid Keep Reading...

Parenting Teens Into Adulthood with Nellie Harden (Episode 312)

Have you ever been afraid to face your fears? Well, I'm back with my daughter Juliet and she has 5 tips to help you face your fears as we share how she's facing hers right now. Keep Reading...

A Kid’s Perspective: Facing Fears and Finding Confidence (Episode 311)

It's time for another book review on a book with a HUGE impact: Rich Dad, Poor Dad. Now, I'll have to be honest with this - it's a book I think everyone should read, and the first Keep Reading...

Rich Dad, Poor Dad – Awaken Your Financial Genius (Episode 310)

How much do you really play with your partner? Play is such a huge part of our childhoods, yet is often the first thing to go as an adult. And, the more we can create a Keep Reading...

Lighten up with the one you love – get out and PLAY! (Episode 302)

How often has your pride stood in the way of moving forward in a relationship? Do you find yourself trying to "keep up with the Joneses" or do you get so worked up about things that Keep Reading...

Pride Goeth Before A Fall – Can Your Marriage Hold Up? (Episode 301)

Today is the day we launch our 300th episode of the Mama Says Namaste podcast. That means I have well over 300 blog posts in here as well since that started long before the podcasts did! Keep Reading...

6 Lessons for Every Relationship (Episode 300)