Are You United or Divided? “Mommy, can I have a granola bar?”  Once again, I respond with those oh so cringe-worthy words to my daughter: “What did Daddy say?” Have you ever been pitted one against Keep Reading...

Parenting: United or Divided?

You are only a genius…today   This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon.  In this series, we dig deep into the Keep Reading...

Growability and a Big Dose of Humble Pie (Episode 10)

When you argue with your partner, what tends to be the common theme?  Is it screaming, hateful talk, or the cold shoulder?  Or something you would prefer just tiptoeing around (although it's on eggshells)?  I've previously Keep Reading...

Tension Points That Cause Couples To Argue

In marriage…and in life…are you united or divided with your partner?  Communication is a tricky little thing that can be fickle and precise.  As I dive deep into “Laughter, Humble Pie & Lots of Sex” on Keep Reading...

Communication, Connection, and Prioritizing – Where Is Your Spouse In Your Life?

In this final wrap-up, we discuss having grace and compassion A band-aid approach does not make for deep connection This is the seventh - and final - episode in the "Be The Good, See the Good" Series. Keep Reading...

Do You Really Know Their Story? (Episode 7)

The last thing I wanted to do yesterday was play in a tunnel.  Seriously, I’m not a huge fan of closed spaces, and here is a tunnel playground that this little campground is touting as the Keep Reading...

10 Essential Lessons for Life: Remember to PLAY