Co-Creating Life As A Family…x3 (Episode 292)
When it comes to your most intimate relationship, are you living side-by-side, completely codependently, or somewhere in between? Have you looked at your life as a co-creation, where each of you have a part in where you are headed? As we wrap up the month of February and our focus on moving forward with our closest […]
Continue readingHow Can I Be Driven When I Don’t Know My Calling? (Episode 291)
This can pack a lot of depth into one question – “how can I be driven when I don’t know my calling?” Wow – how do we explore what our calling is? How do we distinguish drive, and what may drive us toward it? This week I unpack this in a way you may not expect – […]
Continue readingDesire-Driven Direction (Episode 285)
We’re about halfway through January, and of course the biggie on people’s minds are all those goals and resolutions…and the obligation, dread and pressure that often roll with that. Goal-setting can be overwhelming, horrible, or…what fuels you forward. In the episode below, Nathan and I share about how we approach goals in a very different way […]
Continue readingTime Management (and getting your sanity back) for Parents (Episode 235)
Last week was a fabulous interview with Elyssa Smith on getting out of survival mode, and this week we focus on the key component – time management. Elyssa really laid out the science behind how our brains work when we are in survival mode, and how, when this happens, we biologically cannot do higher processing functions, […]
Continue readingGet Out of Survival Mode with these Three Steps (Episode 234)
Do you catch yourself living in “survival mode,” running on fumes, or not creating any time for self-care? I am thrilled to talk with my friend Elyssa today all about these things, and how procrastination can be the curtain we hide behind when we are feeling too overwhelmed to move forward.Yes we do! Please click […]
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