Before you move forward with finding that perfect job or getting that perfect amount in the bank account, we have to first and foremost look at what money really means to us.What word can replace “money” in your mindset? Listen to the Mama Says Namaste Podcast Episode on this topic:Listen to this episode on iTunes, Spotify, Stitcher, Google Play, TuneIn, YouTube, iHeartRadio or […]
Continue readingDo you do a word of the year? Maybe it’s a phrase or mantra. Or maybe, you’re feeling all the pressure to have that perfect word of the year and you have no clue! Is it even important to have? I”ll say this – your mantra, phrase or word of the year is not the […]
Continue readingHow do you recharge on a regular basis…or, do you just cram it all in to that 2-week vacation and hope that’ll cover it? We’ve talked about how to communicate effectively, both in how to talk to others, and how to listen well. Do you make space to recharge in your life, or just hope you will […]
Continue readingWe’ve been focusing in on having a connected conversation with our children – and beyond – and this episode is all about active listening. We don’t always naturally listen well, and the art of active listening is a practice and habit you can create. Active Listening requires setting down the agenda and truly wanting to hear.Listen […]
Continue readingYou want a connected conversation with your children; they just like strawberry ice cream, end of story. So where do you go from there? Building on last weeks’ theme of having a connected conversation with our children, we elaborate a bit more this week on how to do this…especially when you’re dealing with short attention spans […]
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