Goals and Word of the Year (Episode 233)
We’re about halfway through January, and of course the biggie on people’s minds are all those goals and resolutions…and the obligation, dread and pressure that often roll with that. Goal-setting can be overwhelming, horrible, or…what fuels you forward. In the episode below, Nathan and I share about how we approach goals in a very different way […]
Continue readingMama Says Namaste Podcast Highlights Part 2 (Episode 232)
Last week we started our Mama Says Namaste Podcast highlights with the bottom five of our top ten episodes of all time. Here we cover the top five, and our take now, looking back. We’re brewing up some great ideas for the new year, and a biggie is that we want to hear from you! You’ll […]
Continue readingMama Says Namaste Podcast Highlights Part 1 (Episode 231)
Over this week and the next, Nathan and I have pulled the top ten podcast episodes of all time, and we are diving in to discuss them and our perspectives now. We’re brewing up some great ideas for the new year, and a biggie is that we want to hear from you! You’ll hear sweet Jules […]
Continue readingPerspectives on Attraction (Episode 223)
What truly makes an attractive person? Well, in my opinion, covering these key characteristic ingredients is a solid first step. Yet beyond that – when we look at attraction and what draws people to one another, we have to take a good look at if there really is a perfect image, look, character trait or […]
Continue readingRecipe for a Light-Hearted Relationship: Part 4 – Instructions for Intention (Episode 222)
This is our final wrap-up in the creation of a beautiful dish – a light-hearted and intentional relationship! In episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments when we struggle to see beyond our own fear. In episode 220, we went into the many languages of love […]
Continue reading