Dust Off Your Goals (Guest Post)
This is a guest post by Melissa Nicholson. Melissa is a single mama, working full-time as a professional writer, raising four children still at home, missing two who have flown the nest, and spoiling one perfect grandchild. You can follow her on her own blog at www.apronsheelsandyogapants.com It’s Time To Dust Off Your GoalsI like […]
Continue readingWhat’s Your Word? (Episode 180)
Do you do a word of the year? Maybe it’s a phrase or mantra. Or maybe, you’re feeling all the pressure to have that perfect word of the year and you have no clue! Is it even important to have? I”ll say this – your mantra, phrase or word of the year is not the […]
Continue readingFamily Culture, Boundaries and More with Jodi Chaffee (Episode 174)
Every family has a culture…whether by design, or by default. I have a special guest with me this week who is an expert in talking about family culture, creating healthy boundaries, and navigating our families with love, grace, and intention. Grab a cup of your favorite beverage and sit down for a minute – this […]
Continue readingOver Commitment: How (and why) to Say NO! (Episode 151)
Do you struggle with over commitment and saying no? This podcast episode is for you – on how to not over commit, why you should say no, and what it allows you to say YES to. When you say no to something, are you aware it always means yes to something else?Listen to this episode on iTunes, Spotify, Stitcher, Google […]
Continue readingThe Steps For Emotional Resilience (Episode 150)
The term “emotional resilience” refers to the ability to adapt to stressful situations or crises. It’s that ability to “bounce back” or make it through adversity, and is a critical component of having a growth mindset. So how do you foster emotional resilience in your home, and ensure all emotions are processed in a positive […]
Continue reading