Are You United or Divided? “Mommy, can I have a granola bar?”  Once again, I respond with those oh so cringe-worthy words to my daughter: “What did Daddy say?” Have you ever been pitted one against Keep Reading...

Parenting: United or Divided?

You are only a genius…today   This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon.  In this series, we dig deep into the Keep Reading...

Growability and a Big Dose of Humble Pie (Episode 10)

In marriage…and in life…are you united or divided with your partner?  Communication is a tricky little thing that can be fickle and precise.  As I dive deep into “Laughter, Humble Pie & Lots of Sex” on Keep Reading...

Communication, Connection, and Prioritizing – Where Is Your Spouse In Your Life?

Screen time is a hot topic in many homes.  Everywhere we look, there is a screen of some sort, whether it’s a huge TV or a tiny Apple watch, we are a plugged in and “connected” Keep Reading...

The Case for Screen Time

It dawned on me with last week’s blog post that I just kinda faded off on the tenth lesson for life without really providing a wrap up.  But thankfully, I remain teachable and used that “oopsy” Keep Reading...

The Jackpot Extra Secret To A Life Well Lived

The last thing I wanted to do yesterday was play in a tunnel.  Seriously, I’m not a huge fan of closed spaces, and here is a tunnel playground that this little campground is touting as the Keep Reading...

10 Essential Lessons for Life: Remember to PLAY