So Your Child Still Isn’t Reading – Helping Late Readers (Episode 317)
Do you have a late reader in your family? Or do you feel like you’re constantly fighting an uphill battle trying to convince your children that reading is fun? I feel you. I’ve been there, and it can be a long process. I brought my 13-year-old daughter Ellie into this conversation, because, of all my kids, […]
Continue readingCultivating Mindfulness By 54321 (Episode 316)
I’m back with Juliet today discussing ways to calm down, center yourself, and engage the senses. We break down the 5-4-3-2-1 exercise that brings us back to center, and we’re eager to have you try it! Below links to some bonus episodes with meditations from Jules and me – we love guided meditations and reminders on […]
Continue readingWhy You May Need A Financial Therapist – with Celia Roberts Hughes (Episode 315)
Have you ever heard of a financial therapist? My childhood friend Celia Roberts Hughes is with me for this episode to dig deep into what that even is, as well as some key things to consider when it comes to your family and finances. Celia Roberts Hughes is a financial therapist who specializes in helping individuals […]
Continue readingDoes Awareness and Quiet Have A Place In Your Home? (Episode 314)
Have you fostered awareness and enjoyed the quiet in your home, or is it a fend-for-yourself-borderline-chaos environment? Most likely it’s in-between, as we recognize seasons of life that tend to slow down, and other times when they speed up. When our kids were younger, we did an experiment on quiet that really rocked our world. It’s […]
Continue readingMama Says Namaste Podcast Highlights Part 2 (Episode 232)
Last week we started our Mama Says Namaste Podcast highlights with the bottom five of our top ten episodes of all time. Here we cover the top five, and our take now, looking back. We’re brewing up some great ideas for the new year, and a biggie is that we want to hear from you! You’ll […]
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