Decluttering with Tracy McCubbin (Episode 199)
How in the world do you really declutter and make it stay that way? Are you overwhelmed with the clutter buildup in your home? This isn’t just for minimalists – this is for every person feeling trapped, overwhelmed and/or frustrated by the clutter that has piled up in your life. I connected with Tracy McCubbin, […]
Continue readingMinimalist Gifts For Maximum Impact (Episode 177)
Are you dreaming of only the most minimalist gifts…but have a clutter-loving family you know goes overboard for the holidays? Or you’re just flat stumped on something creative and different for gift-giving? Look no further. Below are some highlights of types of gifts we’ve done over the years that are beyond another random knick-knack. Minimalist Gifts […]
Continue readingUnhurried Spaciousness: Five Steps for Your New Year (Episode 85)
Do you have a word for the year? We’ve done this over the past several years, choosing a word or theme to help us set our intention for the year. We’ve explored Awe, One Day, and Focus…so what is our word this year…and how do you identify yours? In this episode, We give you our Word […]
Continue readingHead Clutter and The Chaos of Overwhelm
How can you be calm when there is so much clutter in your head? In this episode, we talk about the mental clutter that overwhelms us and can take over.Welcome to Season Three on the Mama Says Namaste Podcast. In this series, we will focus on how to clear the clutter not just from your […]
Continue readingDealing With Heavy Emotions (Episode 68)
Dealing with heavy emotions can be hard, yet carrying that weight around can limit our light in so many ways. It’s not just the light we want to shine from within, but the lightness of the load we carry. We can have a beautifully minimalist lifestyle from all outward appearances…yet if we don’t address the […]
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