When do you have "the talk" with your kids? For many families, discussing the "birds and the bees" is something that sparks dread and discomfort for parents as they try to navigate how to cover it Keep Reading...

Moon-Cycle Wisdom – How to talk to your kids about the Birds and the Bees: Part 2 (Episode 183)

When do you have "the talk" with your kids? For many families, discussing the "birds and the bees" is something that sparks dread and discomfort for parents as they try to navigate how to cover it Keep Reading...

How to talk to your kids about the Birds and the Bees: Part 1 (Episode 182)

This is a guest post by Melissa Nicholson. Melissa is a single mama, working full-time as a professional writer, raising four children still at home, missing two who have flown the nest, and spoiling one perfect Keep Reading...

Dust Off Your Goals (Guest Post)

This week is another podcast interview complete with video! The summarized transcript is below, along with being able to listen and/or watch. No matter what is best for you, I have you covered, and you can Keep Reading...

Shaking Off The Dirt with Michael Arterberry (Episode 181)

It's the week of Christmas, I know Santa is on the minds of many children all over the world! How do you navigate the truth about Santa in your home? When do you actually tell your children Keep Reading...

The Wonderful Truth About Santa (Episode 178)

Last week the Mama Says Namaste podcast covered the family food battle at home...but what about going out to eat at restaurants, or the sugar overload that comes, especially around the holidays? What is the purpose Keep Reading...

Food Battle Part 2: Sugar and Restaurants! (Episode 170)