Can They Go From Kid to “Adult” After 6,750 Days? (Episode 313)
Last week I talked with Nellie Harden about the teenage years, and she brought to my attention the reality of parenthood. Did you know there are a total of 6,750 days that you have a child before they turn 18 and are considered a legal adult? Do you just flip a switch, and, after 6,750 days, […]
Continue reading6 Lessons for Every Relationship (Episode 300)
Today is the day we launch our 300th episode of the Mama Says Namaste podcast. That means I have well over 300 blog posts in here as well since that started long before the podcasts did! So what do we discuss on our 300th episode? Why, relationships, of course! I’ve gathered a few questions from you […]
Continue readingHelp Yourself! Trauma, HMR, And Pathways To Healing with Lenora Edwards (Episode 299)
In this series of looking inward, we’ve been addressing personality styles. While this is an important part of understanding the language of empathy, we have to take into account the world in which we live. We bring perspectives based on our environment, status, trauma, and more. And this week’s guest digs deep into the element […]
Continue readingHow To Be A Chameleon Without Losing Yourself (Episode 298)
As we focus on looking inward this month, it’s time for another book review. While this book addresses the DISC personality assessments, it goes beyond a letter to create a fun set of stories that are great for whole families to read together. I know we just did! In his book, The Chameleon: Life-Changing Wisdom For […]
Continue readingCracking the Code of Empathy: How DISC Personality Assessments Can Help You Speak the Same Language (Episode 297)
I’ve spent years coaching families using the DISC personality assessments, and the more and more I’ve walked families through them, the more I’ve seen the way these can truly crack the code of empathy for others. Have you ever struggled to connect with someone who just seems to operate on a completely different wavelength than you? […]
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