personality style Archives ⋆ Mama Says Namaste

Category Archives for personality style

Unwrapping Peace: Navigating Holiday Stress & Cultivating Joyful Connections in Relationships (Episode 332)

Picture of Santa Claus drawn by 13-year-old Clara Logsdon

It’s the holiday season and prime time for stress and obligation to take over. Yet, when you’re thinking of what “holiday” really means, it’s “a day of festivity or recreation when no work is done.” I don’t know about you, but as a parent, I know darn well the emotional load of preparing for that […]

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Help Yourself! Trauma, HMR, And Pathways To Healing with Lenora Edwards (Episode 299)

In this series of looking inward, we’ve been addressing personality styles. While this is an important part of understanding the language of empathy, we have to take into account the world in which we live. We bring perspectives based on our environment, status, trauma, and more. And this week’s guest digs deep into the element […]

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