Holiday Stress and Obligation, Yay! (Episode 228)
Let’s talk holidays. Specifically, the agenda of “should” and obligation vs. what a holiday is truly about. The actual definition says it is “a day of festivity or recreation when no work is done.” If you are simply seeing holiday stress and obligation…then are you truly experiencing a holiday? When you’re creating a life you don’t […]
Continue readingThankful for The Life I Don’t Want To Escape From (Episode 226)
As I write this during the week of Thanksgiving, in our home, the focus is simply on gratitude. I have to say what tops my list on gratitude is appreciating this beautiful life we’ve created together. Yes, I’m thankful for creating a life I don’t want to escape from. So this week we want to […]
Continue readingHigh Processing Personalities (Episode 225)
In the previous post, we talked all about people that are high energy – those that seem to constantly be “on”, and tend to be the biggest attention-getters in the room. Now we address the majority. Yes, it is not that high-energy person; the majority of the population falls into this other category – high processing. As we explore […]
Continue readingCan I Get A Chill Pill? High Energy Personalities (Episode 224)
Have you encountered people in your life that seem so full of energy they are just constantly “on”? I remember one acquaintance we met where it was so intense being around him I commented to Nathan that I felt like I’d run a marathon simply being in his presence! There are definitely high energy personalities out […]
Continue readingConnected…or Codependent? (Episode 196)
Are you connected… or codependent in your relationship? Codependency has definitely come more and more to the forefront as a hot topic. So how do you balance your connection in a way that isn’t codependent? Or, is it a really a bad thing to be codependent? Let’s break down what it means, what is healthy, […]
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