There is a lot on health and wellness. And I'm a huge advocate of your physical health being in direct relationship to your mental and emotional health. Last week we talked about who was writing your Keep Reading...

The 12 Tenets of Wellness (Episode 277)

As we asked listeners and readers to share what they are tolerating in their homes, we've heard a common theme. Parents are tired of feeling unheard, oppressed, unworthy, and worn down. Well we can talk about Keep Reading...

Authoring Reality: Writing Your Life with Meaning (Episode 276)

Are you sleeping enough? I remember a time in my life when yawning was common all throughout my day, as I guzzled coffee to keep myself running and cringed with the pain of a full yawn Keep Reading...

You Can Sleep When You Die (Episode 275)

You know that old saying about how to eat an elephant? One bite at a time. Well that's definitely the case for clutter. It can get out of hand, and then you're hit with way too Keep Reading...

Eating The Elephant of Clutter (Episode 274)

Have you ever felt like, instead of being in a family home you've created, it starts to feel a bit more like a family trap? There are many characters we play in our life. Maybe it's the role Keep Reading...

The Family Trap (Episode 273)

How do you create a namaste environment in your home, and what exactly does "namaste" even mean? As I was challenged this week on what all I deliver to families, this reminder of my business name Keep Reading...

How To Create a Home with Namaste (Episode 272)