Welcome to the
Mama Says Namaste Community!

Click the Start Download Button to begin your download!

There is so, so much more than simply this eBook.  Every Friday I send out a recap of the week, sharing my most recent blog post and podcast episode as well as other goodies, like contest winners, great businesses and articles across the web and more. 

You've been added to my list, and you can unsubscribe at the bottom of every email.  But, once you read through, I'm sure you'll find that little nugget of insight to kick-start your weekend with your family and keep you moving toward intention with confidence!

In case you can't wait until Friday, you can hop on in and dig deeper here:

The Mama Says Namaste Blog

Like Us On Facebook

Join the Mama Says Namaste Community Via Facebook Groups:

Mama Says Namaste Podcast
Check out the Podcast/Audio Blog, designed in less than 50-minute segments for in-the-car, exercise and quick time info!

(This may have started as a "Mama" thing, but Nathan Logsdon has joined the mix to make this a powerful 1-2 punch of insights on parenting, marriage, awareness and more).


Copyright 2017 by Mama Says Namaste