Mama Says Namaste — Family Personality Styles and Connections

4 Steps To Connection, Awareness and Life

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Family dynamics are rarely perfect

Most Recent Podcasts

The Flourishing Life Blueprint (Episode 343)
The "Compassionate Heart Philosophy" has become a way of life for us over the past few years, so it was[...]
The Compassionate Heart Philosophy (Episodes 112 and 342)
The "Compassionate Heart Philosophy" has become a way of life for us over the past few years, so it was[...]
Does Your Personality Change Over Time? (Episode 341)
Does our personality change over time? I get that question a lot as a coach with a specialty focus on[...]
“What I Like” Is First-Step Thinking (Episode 340)
I know what I like and want in life. That's our goal, right? To be so in tune with ourselves[...]
Working From Home Is SO Overrated (Episode 339)
Working from's everyone's dream...right? Post-2020, many got to test that theory out, and wow, can it be overwhelming. It's[...]
Why I Believe In Functional Education For Our Future…and what that even is (Episode 338)
You may have heard of functional medicine; a mind/body/soul approach to looking at healing and optimal function in our bodies[...]

Popular Blogs

It’s my birthday – and my business has been born!
That's me.  Happy mama of three precocious girls, madly in love wife of almost eleven years, unschooling parent, coach, manager,[...]
10 Essential Lessons for Life – The Attitude of Gratitude
My daughter, Clara, turns ten this week. Looking back at the past decade of motherhood, it’s incredible to see not[...]
World Peace Can Be Achieved
One of my favorite powerful people is Marie Forleo, and she did a video post last week that was pretty[...]

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