4 Steps to Connection, Awareness and Life

Get your fabulous and free audio session and guided meditation to help you connect with your spouse, your kids and the real you.

Pick a resource collection below and get immediate, actionable info to help you make your one day dreams for you and your family happen today.

mama says namaste, saving your marriage, connect with your spouse
Mama Says Namaste, Family Vision
mama says namaste, conquer the overwhelm
mama says namaste, unschooling

family road trip RV

Family Dynamics Are Rarely Perfect


Recent Podcasts

Taking A Pause and Digging Deep (Episode 344)
Well, last week I talked about having a flourishing life, and the reality is, sometimes it's a season to soak[...]
The Compassionate Heart Philosophy (Episodes 112 and 342)
The "Compassionate Heart Philosophy" has become a way of life for us over the past few years, so it was[...]
Does Your Personality Change Over Time? (Episode 341)
Does our personality change over time? I get that question a lot as a coach with a specialty focus on[...]

Popular Blog Posts

It’s my birthday – and my business has been born!
That's me.  Happy mama of three precocious girls, madly in love wife of almost eleven years, unschooling parent, coach, manager,[...]
10 Essential Lessons for Life – The Attitude of Gratitude
My daughter, Clara, turns ten this week. Looking back at the past decade of motherhood, it’s incredible to see not[...]
World Peace Can Be Achieved
One of my favorite powerful people is Marie Forleo, and she did a video post last week that was pretty[...]