Do you have a late reader in your family? Or do you feel like you're constantly fighting an uphill battle trying to convince your children that reading is fun? I feel you. I've been there, and Keep Reading...

So Your Child Still Isn’t Reading – Helping Late Readers (Episode 317)

I'm back with Juliet today discussing ways to calm down, center yourself, and engage the senses. We break down the 5-4-3-2-1 exercise that brings us back to center, and we're eager to have you try it! Below Keep Reading...

Cultivating Mindfulness By 54321 (Episode 316)

Have you ever heard of a financial therapist? My childhood friend Celia Roberts Hughes is with me for this episode to dig deep into what that even is, as well as some key things to consider Keep Reading...

Why You May Need A Financial Therapist – with Celia Roberts Hughes (Episode 315)

Have you fostered awareness and enjoyed the quiet in your home, or is it a fend-for-yourself-borderline-chaos environment? Most likely it's in-between, as we recognize seasons of life that tend to slow down, and other times when Keep Reading...

Does Awareness and Quiet Have A Place In Your Home? (Episode 314)

How often has your pride stood in the way of moving forward in a relationship? Do you find yourself trying to "keep up with the Joneses" or do you get so worked up about things that Keep Reading...

Pride Goeth Before A Fall – Can Your Marriage Hold Up? (Episode 301)

This past weekend here in the US, we celebrated Independence Day. And, once again, our weekend was riddled with mass shootings and horrific anguish at all that seems to be falling apart in our country. And...unfortunately, Keep Reading...

A PSA For The United States (Episode 258)