Change is inevitable in our lives…yet it can be scary and overwhelming. How are you navigating change? In your home, your work…your life? Sometimes we’re navigating change that is unwanted or unexpected, like the weather or, let’s say, 2020 as a whole. But then again, sometimes the changes are those aches and pains of unrest, resentment, […]
Continue readingWhat do you do when you think your marriage is falling apart? What do you do when you’re starting to see the cracks, and you don’t know what can be repaired? It can be really scary when you’re facing a mountain between you two, so let’s break it down a bit. This is a touchy […]
Continue readingnew here?If you just stumbled on this, you’re reading part 2 of my “Laughter, Humble Pie & Lots of Sex” series. You can check out the rest here:Part 1 : Communication, Respect, TeamworkPart 2: GrowabilityPart 3: Lovemaking and LaughterDiscuss, But Never ArguePin for later:Tip #4:”Growability” is a Powerful Thing”Growability” is Nathan’s invented word. I like it […]
Continue readingYour Voice In The Symphony of Marriage – This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon. In this series, we dig deep into the critical components that create a healthy and happy intimate relationship – join us as we discuss Laughter, […]
Continue readingWhen you argue with your partner, what tends to be the common theme? Is it screaming, hateful talk, or the cold shoulder? Or something you would prefer just tiptoeing around (although it’s on eggshells)? I’ve previously written about how a discussion is not a monologue – but what other tips are there for how to […]
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