When Nathan and I were dating, we shared all kinds of stories of our childhood and our vulnerabilities - and we found a common embarrassment - we both had warts as kids. While we were self-conscious Keep Reading...
Have you ever looked for ways or thought about the impact of grounding in your life? It has been a huge game changer in my life just recognizing how being grounded can take me to a Keep Reading...
What constitutes a successful day for you? Do you have a clear idea of what "success" means to you? To your family? In your life? What questions can you ask to ensure you've met "success" today?Our Keep Reading...
We've been talking about how to feel supported by your partner, but how do we take it to that next level and co-parent in a way where we actually show up as a unified front? This Keep Reading...
If you're a more holistic family like we are, you are probably well aware of the concept of functional medicine, and the mind, body, and soul approach to looking at your health. And if you're getting Keep Reading...
Our kids are learning, and natural consequences are always around us. It's cause and effect. Every action has a consequence. I've drilled this into my kid's heads since the beginning. And what is the difference between Keep Reading...
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