Season 3, Episode 18 It Isn’t Just A “Joy Spark” What does “minimalism” really mean?   In this episode we discuss Marie Kondo’s book – and what is missing.  It’s not just about your happiness, clearing Keep Reading...

It’s More Than Just A “Joy Spark” (Episode 18)

What does "home" really mean to you? Before we clear the clutter, let's look at what vision you have for this space. Welcome to Season Three on the Mama Says Namaste Podcast.  In this series, we Keep Reading...

Is “Home” In Your House…or Your Heart? (Episode 17)

  The final wrap-up to this series – what is your intention for your relationships? This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Keep Reading...

What Do You Want This Life To Be? (Episode 16)

Bring some fun and play back into your life! This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon.  In this series, we dig Keep Reading...

On Getting Lost, Laughter, and the Wisdom of Dr. Dre (Episode 12)

Are You United or Divided? “Mommy, can I have a granola bar?”  Once again, I respond with those oh so cringe-worthy words to my daughter: “What did Daddy say?” Have you ever been pitted one against Keep Reading...

Parenting: United or Divided?

You are only a genius…today   This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon.  In this series, we dig deep into the Keep Reading...

Growability and a Big Dose of Humble Pie (Episode 10)