Here come the Holidays…and Relationship Drama Do you feel the relationships in your life are what makes it all worthwhile, or are you stuck in the feeling of dread and obligation dealing with toxicity and resentment? Keep Reading...
Don’t create habits. Create something positive that is missed in your routine when it’s absent. Get intimate – with your connection to your own body, with your partner, and making connections with friends that feed your Keep Reading...
Season 3, Episode 24: Family VIPs and the Power of Teachability Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS FeedWelcome to Season Three on the Mama Says Namaste Podcast. In this series, Keep Reading...
Work and finances – they run everything, right? What part of life is really sucking you in, and what is sucking you down? Maybe it’s not just about work and money. You know there is more Keep Reading...
Our “Quiet” Experiment and Top Tips for Awareness In Your Home Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS Feed Welcome to Season Three on the Mama Says Namaste Podcast. In Keep Reading...
Clutter confines us – so much more than just the actual space, but the energy it brings. Can your soul really breathe? Does your home feel light or heavy? Feng Shui isn’t the only answer – Keep Reading...
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