Connected…or Codependent? (Episode 196)
Are you connected… or codependent in your relationship? Codependency has definitely come more and more to the forefront as a hot topic. So how do you balance your connection in a way that isn’t codependent? Or, is it a really a bad thing to be codependent? Let’s break down what it means, what is healthy, […]
Continue readingThe Unschooling Parent (Episode 194)
When it comes to our relationship with our children, there are many, many ways to parent. Throwing in alternative education magnifies the role as educator in your home and can make it even more overwhelming to figure out how to be both parent and teacher. That’s why an unschooling model isn’t just for kids – it’s […]
Continue readingMy Better Version – Mindfulness for Parents with Tatyana Souza (Episode 193)
Do you feel you are really representing the best version of who you are? Are you connecting to your family from a place of fulfillment, knowing you are taking care of yourself along the way? Are you setting the example for mindfulness and self-care that you want your children to emulate? Inspired by yoga training and […]
Continue readingWhat’s Left Unsaid – Nonverbal Cues (Episode 192)
Have you considered how much is unsaid that speaks so loudly? There have been studies showing that over 55% of all messages come from nonverbal cues like posture and gestures. As we seek to move from communication to connection, you have to go beyond simply the words and address the nonverbal cues that impact us so […]
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