When I was younger, I knew all my years of babysitting, teaching, camp counselor-ing and loving on kids had fully prepared me to be a parent. Parenting decisions would come easy with all the variety of Keep Reading...

Parenting Decisions (Episode 204)

Think you've heard it all when it comes to exercise? Well, I want to talk about a specific type of "yoga", actually, and it's not what you may think. Relationship yoga - the balance, the stretch Keep Reading...

The Secret Exercise Routine No One Is Talking About (Episode 203)

Have you experienced true cashflow in your life? Have you experienced abundance in your life, where you weren't feeling a financial strain? What is that "one thing" that would make everything okay?For many, that "one thing" Keep Reading...

Can I Afford It? Cashflow and Financial Savviness (Episode 202)

Wow, 201 episodes in, and this is a day to celebrate! 4 years ago today, the Mama Says Namaste podcast was created. 5 years ago today, Mama Says Namaste was officially launched as a business. And Keep Reading...

How We Eased Into A Life We Don’t Escape From (Episode 201)

I can't believe it - we're 200 episodes in with our podcast. That is 1, 400 days of getting a podcast every single week. It's a pretty cool milestone! So in this blog post (and this Keep Reading...

Lessons Learned After 200 Episodes (Episode 200)

How in the world do you really declutter and make it stay that way? Are you overwhelmed with the clutter buildup in your home? This isn't just for minimalists - this is for every person feeling Keep Reading...

Decluttering with Tracy McCubbin (Episode 199)