You may have heard of functional medicine; a mind/body/soul approach to looking at healing and optimal function in our bodies based on our overall lifestyles. Well, I'm here to tell you that we need a rise Keep Reading...

Why I Believe In Functional Education For Our Future…and what that even is (Episode 338)

Do you have a late reader in your family? Or do you feel like you're constantly fighting an uphill battle trying to convince your children that reading is fun? I feel you. I've been there, and Keep Reading...

So Your Child Still Isn’t Reading – Helping Late Readers (Episode 317)

I'm back with Juliet today discussing ways to calm down, center yourself, and engage the senses. We break down the 5-4-3-2-1 exercise that brings us back to center, and we're eager to have you try it! Below Keep Reading...

Cultivating Mindfulness By 54321 (Episode 316)

Have you ever heard of a financial therapist? My childhood friend Celia Roberts Hughes is with me for this episode to dig deep into what that even is, as well as some key things to consider Keep Reading...

Why You May Need A Financial Therapist – with Celia Roberts Hughes (Episode 315)

Have you fostered awareness and enjoyed the quiet in your home, or is it a fend-for-yourself-borderline-chaos environment? Most likely it's in-between, as we recognize seasons of life that tend to slow down, and other times when Keep Reading...

Does Awareness and Quiet Have A Place In Your Home? (Episode 314)

Season 4, Episode 32 Secrets, secrets are no fun.  Secrets, secrets hurt someone!  Most everyone has heard this at some point in their lives, and typically it’s about kids keeping secrets from each other.  But wow, Keep Reading...

The Honest Truth About Secrets (Episode 254)