In the previous post, we talked all about people that are high energy - those that seem to constantly be "on", and tend to be the biggest attention-getters in the room.Now we address the majority. Yes, Keep Reading...

High Processing Personalities (Episode 225)

Have you encountered people in your life that seem so full of energy they are just constantly "on"? I remember one acquaintance we met where it was so intense being around him I commented to Nathan Keep Reading...

Can I Get A Chill Pill? High Energy Personalities (Episode 224)

What truly makes an attractive person? Well, in my opinion, covering these key characteristic ingredients is a solid first step. Yet beyond that - when we look at attraction and what draws people to one another, Keep Reading...

Perspectives on Attraction (Episode 223)

This is our final wrap-up in the creation of a beautiful dish - a light-hearted and intentional relationship! In episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments when Keep Reading...

Recipe for a Light-Hearted Relationship: Part 4 – Instructions for Intention (Episode 222)

As we've been brewing on what the ingredients were for a light-hearted relationship, we started with some foundational elements. In episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments Keep Reading...

Recipe for a Light-Hearted Relationship: Part 3 – Ingredients for Intimacy (Episode 221)

In this new series, my husband Nathan and I are digging into what really creates the recipe for a light-hearted and loving relationship, where we both feel mutually loved and supported. Last week we explored what sets Keep Reading...

Recipe for a Light-Hearted Relationship: Part 2 – Love Languages (Episode 220)