How often has your pride stood in the way of moving forward in a relationship? Do you find yourself trying to "keep up with the Joneses" or do you get so worked up about things that Keep Reading...

Pride Goeth Before A Fall – Can Your Marriage Hold Up? (Episode 301)

Today is the day we launch our 300th episode of the Mama Says Namaste podcast. That means I have well over 300 blog posts in here as well since that started long before the podcasts did! Keep Reading...

6 Lessons for Every Relationship (Episode 300)

In this series of looking inward, we've been addressing personality styles. While this is an important part of understanding the language of empathy, we have to take into account the world in which we live. We Keep Reading...

Help Yourself! Trauma, HMR, And Pathways To Healing with Lenora Edwards (Episode 299)

As we focus on looking inward this month, it's time for another book review. While this book addresses the DISC personality assessments, it goes beyond a letter to create a fun set of stories that are great Keep Reading...

How To Be A Chameleon Without Losing Yourself (Episode 298)

I've spent years coaching families using the DISC personality assessments, and the more and more I've walked families through them, the more I've seen the way these can truly crack the code of empathy for others. Have Keep Reading...

Cracking the Code of Empathy: How DISC Personality Assessments Can Help You Speak the Same Language (Episode 297)

As we've been focused on travel, it was time for another episode with Juliet to get her take on our family adventures! I asked my ten-year-old to share some of her pros and cons of full-time Keep Reading...

The Pros and Cons of Traveling – A Kid’s Perspective (Episode 296)