Season 3, Episode 18 It Isn’t Just A “Joy Spark” What does “minimalism” really mean?   In this episode we discuss Marie Kondo’s book – and what is missing.  It’s not just about your happiness, clearing Keep Reading...

It’s More Than Just A “Joy Spark” (Episode 18)

What does "home" really mean to you? Before we clear the clutter, let's look at what vision you have for this space. Welcome to Season Three on the Mama Says Namaste Podcast.  In this series, we Keep Reading...

Is “Home” In Your House…or Your Heart? (Episode 17)

  The final wrap-up to this series – what is your intention for your relationships? This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Keep Reading...

What Do You Want This Life To Be? (Episode 16)

On Boundaries: Can you actually say NO and that be okay?   This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon.  In this Keep Reading...

Bathtub Boundaries With An Ocean of Love (Episode 15)

Nathan loves to joke about sex in our house: Do I want another kid?  Nope. But we can still keep practicing.   This is the second series on the Mama Says Namaste Podcast with my most Keep Reading...

Who Has Time For Sex As A Parent, Anyway? (Episode 14)

If our time is a reflection of what is most important to us, what does it say about you?     This is the second series on the Mama Says Namaste Podcast with my most favorite Keep Reading...

Time Waits For No One (Episode 13)