In this new season, we address the 10 Essential Lessons for Life. In our second lesson here, we talk about fostering independence…not only in our children, but in ourselves as well. What is holding you Keep Reading...
In this new season, we address the 10 Essential Lessons for Life. The first one here is on attitude – that powerful thing only we can control. There are four critical components philosopher William James lays Keep Reading...
Here come the Holidays…and Relationship Drama Do you feel the relationships in your life are what makes it all worthwhile, or are you stuck in the feeling of dread and obligation dealing with toxicity and resentment? Keep Reading...
Don’t create habits. Create something positive that is missed in your routine when it’s absent. Get intimate – with your connection to your own body, with your partner, and making connections with friends that feed your Keep Reading...
Season 3, Episode 24: Family VIPs and the Power of Teachability Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS Feed Welcome to Season Three on the Mama Says Namaste Podcast. Keep Reading...
Work and finances – they run everything, right? What part of life is really sucking you in, and what is sucking you down? Maybe it’s not just about work and money. You know there is more Keep Reading...
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