Our “Quiet” Experiment and Top Tips for Awareness In Your Home Listen to this episode on iTunes, Stitcher, Google Play, TuneIn, YouTube or your RSS Feed Welcome to Season Three on the Mama Says Namaste Podcast.  In Keep Reading...

How to live without saying a word: A Lesson In Awareness (Episode 21)

Clutter confines us – so much more than just the actual space, but the energy it brings.  Can your soul really breathe?  Does your home feel light or heavy?  Feng Shui isn’t the only answer – Keep Reading...

Can your soul breathe? Engage the senses (Episode 20)

Season 3, Episode 18 It Isn’t Just A “Joy Spark” What does “minimalism” really mean?   In this episode we discuss Marie Kondo’s book – and what is missing.  It’s not just about your happiness, clearing Keep Reading...

It’s More Than Just A “Joy Spark” (Episode 18)

What does "home" really mean to you? Before we clear the clutter, let's look at what vision you have for this space. Welcome to Season Three on the Mama Says Namaste Podcast.  In this series, we Keep Reading...

Is “Home” In Your House…or Your Heart? (Episode 17)

  The final wrap-up to this series – what is your intention for your relationships? This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Keep Reading...

What Do You Want This Life To Be? (Episode 16)

What is romance? Really, what comes to mind as truly romantic for you?  As Nathan and I dive into the sexual intimacy component of love on the Mama Says Namaste Podcast this week, I wanted to Keep Reading...

Romance May Be A Hue, But Desire Is The Sunshine