When I was younger, I knew all my years of babysitting, teaching, camp counselor-ing and loving on kids had fully prepared me to be a parent. Parenting decisions would come easy with all the variety of Keep Reading...
Think you've heard it all when it comes to exercise? Well, I want to talk about a specific type of "yoga", actually, and it's not what you may think. Relationship yoga - the balance, the stretch Keep Reading...
Have you experienced true cashflow in your life? Have you experienced abundance in your life, where you weren't feeling a financial strain? What is that "one thing" that would make everything okay? For many, that "one Keep Reading...
Wow, 201 episodes in, and this is a day to celebrate! 4 years ago today, the Mama Says Namaste podcast was created. 5 years ago today, Mama Says Namaste was officially launched as a business. And Keep Reading...
I can't believe it - we're 200 episodes in with our podcast. That is 1, 400 days of getting a podcast every single week. It's a pretty cool milestone! So in this blog post (and this Keep Reading...
Do you have a full life...or a busy one? Sometimes we wear our "busy" as a badge of honor; yet is that really the life you want to live? Is that the excuse you want to Keep Reading...
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