Last week was a fabulous interview with Elyssa Smith on getting out of survival mode, and this week we focus on the key component - time management. Elyssa really laid out the science behind how our Keep Reading...
Do you catch yourself living in "survival mode," running on fumes, or not creating any time for self-care? I am thrilled to talk with my friend Elyssa today all about these things, and how procrastination can Keep Reading...
We're about halfway through January, and of course the biggie on people's minds are all those goals and resolutions...and the obligation, dread and pressure that often roll with that. Goal-setting can be overwhelming, horrible, or...what fuels Keep Reading...
Last week we started our Mama Says Namaste Podcast highlights with the bottom five of our top ten episodes of all time. Here we cover the top five, and our take now, looking back. We're brewing Keep Reading...
Over this week and the next, Nathan and I have pulled the top ten podcast episodes of all time, and we are diving in to discuss them and our perspectives now. We're brewing up some great Keep Reading...
It's the week of Christmas, and my nine-year-old daughter, Juliet, has been anticipating this all year long. Additionally, she's an aspiring podcaster herself who has big plans for next year. So it was only natural that Keep Reading...
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