What truly makes an attractive person? Well, in my opinion, covering these key characteristic ingredients is a solid first step. Yet beyond that - when we look at attraction and what draws people to one another, Keep Reading...

Perspectives on Attraction (Episode 223)

This is our final wrap-up in the creation of a beautiful dish - a light-hearted and intentional relationship! In episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments when Keep Reading...

Recipe for a Light-Hearted Relationship: Part 4 – Instructions for Intention (Episode 222)

As we've been brewing on what the ingredients were for a light-hearted relationship, we started with some foundational elements. In episode 219, we talked about those things that trigger us into reactive behavior, oftentimes those moments Keep Reading...

Recipe for a Light-Hearted Relationship: Part 3 – Ingredients for Intimacy (Episode 221)

In this new series, my husband Nathan and I are digging into what really creates the recipe for a light-hearted and loving relationship, where we both feel mutually loved and supported.  Last week we explored what Keep Reading...

Recipe for a Light-Hearted Relationship: Part 2 – Love Languages (Episode 220)

What is the recipe for a truly light-hearted, healthy and loving relationship? As my husband and I discussed this on our walk today, it prompted this series where we're going to dig into just this. As Keep Reading...

Recipe for a Light-Hearted Relationship: Part 1 – Triggers (Episode 219)

Which is more important in life - your skillset, or your mindset? When we look at the world of academics, we spend a lot of time focusing on skills, and what you might improve on that Keep Reading...

Which is More Important – Skillset or Mindset? (Episode 218)