Can your soul breathe? Engage the senses (Episode 20)
Clutter confines us – so much more than just the actual space, but the energy it brings. Can your soul really breathe? Does your home feel light or heavy? Feng Shui isn’t the only answer – how can you engage all the senses to allow for your safe haven in your home? Welcome to Season […]
Continue readingClutter Is Simply A Postponed Decision (Episode 19)
Clutter Is Simply A Postponed Decision Let’s get to the nitty-gritty of what most people think of with minimalism – clearing out that clutter from your house! We focus on clear actionable steps you can take now to reduce the mess and allow for space. We talk about how to clear it out…and KEEP it […]
Continue readingIt’s More Than Just A “Joy Spark” (Episode 18)
Season 3, Episode 18 It Isn’t Just A “Joy Spark” What does “minimalism” really mean? In this episode we discuss Marie Kondo’s book – and what is missing. It’s not just about your happiness, clearing the clutter, and fixing what’s in front of you. Join Nathan and Ashley and hear their perspective on minimalism […]
Continue readingIs “Home” In Your House…or Your Heart? (Episode 17)
What does “home” really mean to you? Before we clear the clutter, let’s look at what vision you have for this space.Welcome to Season Three on the Mama Says Namaste Podcast. In this series, we will focus on how to clear the clutter not just from your home, but also your head and your heart […]
Continue readingWhat Do You Want This Life To Be? (Episode 16)
The final wrap-up to this series – what is your intention for your relationships? This is the second series on the Mama Says Namaste Podcast with my most favorite guest (and partner for life), Nathan Logsdon. In this series, we dig deep into the critical components that create a healthy and happy intimate relationship […]
Continue reading