The Mama Says Namaste Podcast for Busy Mamas
(and Papas)

Welcome to the Mama Says Namaste podcast.  I’m Ashley Logsdon, joined by awesome husband Nathan as my cohost and partner in life.  As we RV the States full time and unschool our girls, we invite you not to only hear our story, but create your own.  Join us in our binge-worthy seasons where, every week, we’ll take you from chaos to clarity by understanding personality styles, bringing awareness and intention into your home, not waiting for “one day”, and highlighting how the uniqueness in each of us strengthens all of us. 

Each week we deliver a podcast that is under an hour, diving deep into the topics I blog about on this site.   I've found this is a perfect amount of time for car rides, exercise, and any other few minutes you have to yourself. The podcast is series-focused, with a theme that runs through a few weeks - so you can listen to them as they come out, or get the whole series for some excellent binge-worthy content.

For the full intro, check out episode 000: What is all this "Mama Says Namaste" Stuff?

Season 4, Episode 29: What would make you feel truly free?
In this new season, we address the 10 Essential Lessons for Life.   In our second lesson here, we talk[...]
Season 4, Episode 28: Your Happiness Depends on You – Attitude
In this new season, we address the 10 Essential Lessons for Life.  The first one here is on attitude -[...]
Season 3, Episode 27: Here Come The Holidays…and the Relationship Drama
Here come the Holidays…and Relationship Drama Do you feel the relationships in your life are what makes it all worthwhile,[...]
Season 3, Episode 26: Does It Drain You or Sustain You?
Are your life tasks completely dragging you down, where you feel like your life is more running errands and admin[...]
Season 3, Episode 25: It’s Not A Habit; It’s Intimacy
Don’t create habits.  Create something positive that is missed in your routine when it’s absent.  Get intimate - with your[...]
Season 3, Episode 24: Family VIPs and the Power of Teachability
Season 3, Episode 24: Family VIPs and the Power of Teachability   Listen to this episode on iTunes, Stitcher, Google[...]

Want to Binge On A Series? 


  • Laughter, Humble Pie & Lots of Sex
  • The Minimalist To-Do list
  • Be The Good, See The good
  • 10 Essential Lessons for Life
Season 4, Episode 28: Your Happiness Depends on You – Attitude
In this new season, we address the 10 Essential Lessons for Life.  The first one here is on attitude -[...]

Want to hear more of that sweet song from our intro?  Check out Renee & Jeremy's "A Little Love" album - you'll love the cover songs - when we first heard their rendition of the Red Hot Chili Peppers "Give It Away", we were sold and had to grab the album.  "Put A Little Love In Your Heart" is a Jackie DeShannon original, and I love how they cover it!

Stay Updated When New Podcasts Come Out!

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AND, you get a bonus eBook download for how to stay connected with your family - what are you waiting for?

Copyright 2017 by Mama Says Namaste